With many people trying to look young and glowing, various companies have come up with an effective line of products which claim to give you younger looking skin and have anti-aging properties. However, those products are usually made of chemicals and are highly harmful to your skin in the long run. Instead of using those products you can try the Ayurvedic way, and herbal anti-aging treatment is accepted worldwide by numerous people. In addition to that, Ayurveda is a very popular way of treating various types of diseases and conditions. There are three areas in a person’s body on which Ayurveda concentrates- Vata, Pitta, and Kapha. As per Ayurvedic experts, a perfect balance in three of them is the secret to young looking and staying healthy.
One of the Most Effective Ayurvedic Treatments
Rasayana is one of the most effective Ayurvedic treatments. It has two major faculties Vatatapika and Kutipravesika. The names may sound very strange but are easily understandable. For example, Kutipravesika is a unique methodology where the person getting treated should stay in a small shelter with only one door. The housing will have tiny holes for the air to pass through.
The goal of Ayurveda and the Herbs Used
The goal of Ayurveda is not only slowing down the aging process but also to make the bodywork in the best possible way and to bring peace and vitality to individuals. A total of 12 different types of herbs are used in the Ayurvedic treatment or Ayurveda anti-aging herbs, and they are:
Amla or Emblica Officinalis
This herb is of special attention in the Charak Samhita literature. It is full of natural vitamin C that helps in rejuvenating bodily systems.
Turmeric Rhizomes or Haldi
Turmeric rhizomes are found in the form of curcuminoids, curcumin, and tetrahydrocurcuminoids that have antioxidant and anti-inflammatory properties.
The Ginger Family
The herbs from the ginger family are the rich source of antioxidants and have ingredients that increase the blood flow to the peripheries. It also helps in reducing inflammation at the cellular level.
This herb is also known to fight arthritis. The pure form of this herb is used for anti-aging products.
Galangal (Also Called Chinese Ginger)
This herb contains gingerol, essential oils, and diarylheptanoids. Diarylheptanoid is also known as anti-arthritic. Pure Galanga extract helps in fighting oxidants, inhibit tyrosinase and absorbs UV radiation.
The Clove Family
This herb is used to relieve pain from toothache and muscle aches. It also contains anti-oxidant and anti-inflammatory properties.
Containing carnosic acid, rosemarinic acid, rocciferone, amyrenones, oleanoic acid, seco-hinokiol, diterpenes ursolic acid and carnasol, this herb exhibits strong antioxidant, tyrosinase-controlling, and anti-inflammatory properties.
Attributed to the grape family, Vitis has anti-aging abilities with antioxidant properties. Resveratrol is concentrated in the grape skin while procyanidins are abundant in the seeds.
This herb is well recognized for its ability to control insects and bacteria. It also has anti-malarial, hypoglycemic and wound healing properties. It has antioxidant properties and radical freeing properties as well.
It helps in protecting the skin from harmful UV rays and has antioxidant and anti-inflammatory properties. It has active ingredients glabrol, liquiritins, glabridins, glycyrrhizin, and glycerrhetinic acid.
It contains ellagic acid, punicalagins, gallagic acid, and punicalins. All of the substances present in pomegranate are proved to be effective in freeing radicals and neutralizing oxidants.
This herb has a strong potential to control the aging of the skin as per research. It is taken from the Adrographis herb and is helpful in giving younger looking and youthful skin.
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Disclaimer : Ayurveda treatment is hugely based on body type, hence physical check up is necessary by an experienced and qualified Ayurvedic doctor for proper medicine prescription.We strongly suggest that all kind of Ayurvedic medicines and/or herbs should be taken under supervision of a qualified Ayurvedic doctor only. Ayurvedic medicines and herbs are natural, hence have least side effects when taken in controlled dosages.But we suggest you not to take any chance by treating yourself to regret later.
Contents of this site should be used for reference purpose only.