Anti-aging Ayurveda and Home Remedies to look young forever

With many people trying to look young and glowing, various companies have come up with an effective line of products which claim to give you younger looking skin and have anti-aging properties. However, those products are usually made of chemicals and are highly harmful to your skin on a long run. Instead of using those products you can try the Ayurvedic way and herbal anti-aging treatment is accepted worldwide by numerous people. In addition to that, Ayurveda is a very well-known way of treatment various types of diseases and conditions. There are three areas in a person’s body on which Ayurveda concentrates- Vata, Pitta and Kapha. As per Ayurvedic experts, a perfect balance in three of them is the secret to young looking and staying healthy.

One ofthe Most Effective Ayurvedic Treatments

Rasayana is one of the most effective Ayurvedic treatments. It has two major faculties Vatatapika and Kutipravesika. The names may sound very strange but are easily understandable. For example, Kutipravesika is a unique methodology where the person getting treated should stay in a small shelter with only one door. The shelter will have tiny holes for the air to pass through.

Goal of Ayurveda and the Herbs Used

The goal of Ayurveda is not only slowing down the aging process but also to make the body work in the best possible way and to bring peace and vitality to individuals. A total of 12 different types of herbs are used in the Ayurvedic treatment or Ayurveda anti-aging herbs and they are:

  1. Amla or Emblica Officinalis

This herb is of special attention in the Charak Samhita literature. It is full of natural vitamin C that helps in rejuvenating bodily systems.

  1. Turmeric Rhizomes or Haldi

Turmeric rhizomes are found in the form of curcuminoids, curcumin and tetrahydrocurcuminoids that have antioxidant and anti-inflammatory properties.

  1. The Ginger Family

The herbs from the ginger family are rich source of antioxidants and have ingredients that increase the blood flow to the peripheries. It also helps in reducing inflammation at the cellular level.

  1. Frankincense, Bosiwellia

This herb is also known to fight arthritis. They pure form of this herb is used for anti-aging products.

  1. Galangal (Also Called Chinese Ginger)

This herb contains gingerol, essential oils and diarylheptanoids. Diarylheptanoid is also known as anti-arthritic. Pure Galanga extract helps in fighting oxidants, inhibit tyrosinase and absorbs UV radiation.

  1. The Clove Family

This herb is used to relieve pain from toothache and muscle aches. It also contains anti-oxidant and anti-inflammatory properties.

  1. Rosemary

Containing carnosic acid, rosemarinic acid, rocciferone, amyrenones, oleanoic acid, seco-hinokiol, diterpenes ursolic acid and carnasol, this herb exhibits strong antioxidant, tyrosinase-controlling and anti-inflammatory properties.

  1. Vitis

Attributed to the grape family, Vitis has anti-aging abilities with antioxidant properties. Resveratrol is concentrated in the grape skin while procyanidins are concentrated in the seeds.

  1. Neem

This herb is well recognized for its ability to control insects and bacteria. It also has anti-malarial, hypoglycemic and wound healing properties. It has antioxidant properties and radical freeing properties as well.

  1. Licorice

It helps in protecting the skin from harmful UV rays and has antioxidant and anti-inflammatory properties. It has active ingredients glabrol, liquiritins, glabridins, glycyrrhizin and glycerrhetinic acid.

  1. Pomegranate

It contains ellagic acid, punicalagins, gallagic acid and punicalins. All of the substances present in pomegranate are proved to be effective in freeing radicals and neutralizing oxidants.

  1. Andrographis

This herb has a strong potential to control aging of skin as per research. It is taken from the Adrographis herb and is helpful in giving younger looking and youthful skin.

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