All that you need to know about black Cardamom

All that you need to know about black cardamom Black cardamom is termed as greater cardamom and in Sanskrit it is termed as Brihad ela. Its Botanical name is Amomum subulatum which is an herb mentioned in Ayurveda. It is very useful to treat any kind of pain, increase appetite, eradicate bad odor, treat nausea and skin disease. It is also known as puta in Sanskrit due to its pod like shape and size. Brihad ela or black cardamom is

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Health benefits of Fitkari (Alum)

Fitkari has much usefulness in our day to day life health issues. Fitkari is the local Indian term where its original chemical name is Alum or Potassium Alum or Potassium Aluminum Sulphate having chemical formula KAl(SO4)2. Its a hard crystal compound naturally found, is very beneficial health-care thing as per Ayurveda. Fitkari or Potash alum acts as a all-in-one solution for health related problems in our daily life. You can find it as small pieces in grocery shops at very

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Health benefit of natural honey

Natural honey is found in a thick liquid form and is sweet in taste. In India it is also known as Madhu and Shahad in Hindi. Honey is made by honey bees by using nectar of the flowers. Honey bees transforms nectar of the flowers into honey via a process known as Regurgitation. Natural honey is a great source of energy and sugar without any additional additive or flavor. Bees store honey as a food reserve to use in cold

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Cardamom and its Health benefits

Cardamom is one of the most commonly used item in the kitchen. It is mainly used in avoiding bad breath and imparting delicious flavor to the food. Cardamom due to its unique essence is used in food and drinks for imparting unique fragrance and flavor. Cardamom seeds and pods from the plant are used in various home remedies. Cardamom originally originated in India, Bhutan and Nepal but today it can be found in most tropical places in Asia like India,

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Shilajit and its anti-aging properties

Shilajit is one of the most effective anti-aging agents and rejuvenators available in the market. Shilajit is basically found prominently in the Himalayan region around the borders of India, China, Tibet and parts of central Asia. It is primarily acquired from humus, which is an organic compound. Humus contains humic acid and fulvic acid that is mainly attributed to the therapeutic effects of the Shilajit. Shilajit contains over 85 minerals in the form of ions, fulvic acid, vitamins are some

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Benefits of Aromatherapy in treatment of Children’s illness

Aromatherapy can be used as an effective and safe treatment method for treating minor health issues in children. It has no side effects so you don’t have to worry about the unknown side effects. The studies have also revealed that the natural vitality and immune system of the children allows them to be highly receptive to aroma therapy. Aromatherapy can be quite handy in day to day life. This therapy is quite important in dealing with the day to day

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Indian Gooseberry -Ayurvedic health benefits

Phyllanthus emblica also known as Indian Gooseberry or Amla in Hindi is commonly found in India. Amla is basically a deciduous tree reaching to a maximum height of 18m. The leaves are quite simple looking and are pinned together just like pinnate leaves. The Amla tree is basically categorized into two types; these are the one that grows in the forest and the other one that’s grown in Indian villages. The trees in the forest bears fruits which are much

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Ayurvedic and Natural Ways To Detoxify Liver

The liver is the primary organ through which body expels toxins from the system. The liver performs many important functions in the body. It is responsible for bile production necessary for the breakdown and assimilation of fats and proteins. When the liver is affected due to stress and is unable to flush out toxins functioning of the whole body may be compromised. Hence it becomes extremely important to take a well balanced nutritious diet. Go Green! Eat plenty of fresh

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Natural Oils for Hair Care

Beautiful, strong and long tresses are a dream of every woman. Everyone dreams of the perfect hair with volume, luster, smoothness and strength. For men, there is nothing better than strong and healthy hair which can be styled in a multiple number of ways. Unfortunately, due to increasing pollution, poor diet, lack of nutrition and irregular eating habits have resulted in the type of hair, just as opposite. Hair, today, is more to become weak, dull and lose their sheen

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Ayurvedic Benefits of Rose Water

Since ages, elegant rose flowers has been a symbol of love, friendship and is one of the most popular flowers in the world. On one hand, people have always enjoyed its freshness and sweet aroma while on the other, ancient monks have always been plucking, grinding, juicing, drying and preserving the rose petals. It is because of its properties such as being a medicinal flower, it is anti-inflammatory, anti-bacterial and anti-hemorrhagic in nature. Roses have been largely used in Ayurvedic

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Herbal Medicinal Plant – Ginger (Zingiber officinale)

Zingiber officinale is commonly known as Ginger. It is an underground stem herb that is most commonly used a spice and also for medicinal purposes. Plant Family – Zingiberaceae Botanical Name – Zingiber officinale Sanskrit – ardraka syn. = vishva, nagar, vishvabheshaj, katubhadra, vishvoushadha, sauparna, shringvera, katugranthi, mahaushadha, katushan English – Ginger Hindi – Adrak Malayalam/ Tamil – Engi About the Plant Ginger or ginger root is a perennial herb that is common in Asia. Ginger grows 1 meter tall with underground rhizomes. It has light green, thin

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